Right Mindset

Healthy Ageing: Definition, Tips and More For 35+
Healthy Ageing: Definition, Tips and More For 35+
08 Mar 2024 As we navigate the journey that is life, the concept of ageing and its inevitability takes centre stage. Of course, the ageing process is an unavoidable natural... Read more...
Social Isolation & Loneliness in Ageing Adults
Social Isolation & Loneliness in Ageing Adults
08 Mar 2024 As we age, we also grow as a person. Slowly as we enter our 40s and progress towards our 60s, it becomes a period of transition. We... Read more...
Meditation for Anxiety: Tips for The Adults
Meditation for Anxiety: Tips for The Adults
24 Jun 2025 Worries cloud our minds and stressors all around can have a huge impact on our mental health across all age groups. As we grow, it’s common to... Read more...
Tips to Develop a Positive Mental Attitude for People Aged 35+
Tips to Develop a Positive Mental Attitude for People Aged 35+
08 Mar 2024 Life after 35 can be a transformative period, filled with responsibilities and experiences that shape our perspectives and define the rest of our lives. It can become... Read more...
Fun Hobbies for Men & Women That Break the Boredom
Fun Hobbies for Men & Women That Break the Boredom
09 Jun 2025 Midlife is a transitory period, where one reassesses their journey, reflects on their strengths and weaknesses, likes and dislikes and feels charged to take up new things.... Read more...
How Chronic Health Conditions Affect Mental Health in Adults Over 40
How Chronic Health Conditions Affect Mental Health in Adults Over 40
24 Jun 2025 A chronic health condition can cause not only physical discomfort but psychological issues too. With diagnosis, treatment, medications and more taking up more and more of one’s... Read more...
Art Therapy for Adults: Expressing Emotions and Combating Loneliness
Art Therapy for Adults: Expressing Emotions and Combating Loneliness
02 May 2025 In today's frenzied world, the importance of mental health and well-being cannot be ignored. While it’s common to face different issues at every stage of life, adults... Read more...